Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy jambalaya. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year. Simple, tasty recipes with a healthy twist. My husband's personal favorite is this Healthy Jambalaya Recipe.
Healthy Jambalaya is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Healthy Jambalaya is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy jambalaya using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Jambalaya:
- Take 3 cups brown rice I use Brown Basamati from Aldi
- Make ready 2 packs Beef Sausage cut into rounds
- Make ready 1 whole onion
- Get I finely chopped green belle pepper
- Take 2 (4 cups) cans of crushed tomato sauce
- Get 6 cups water
- Take onion powder
- Get Louisiana seasoning
- Prepare salt
- Take pepper
- Make ready lawrys garlic powder and parsley seasoning
- Take oregano
Though authentic jambalaya typically calls for sausage and/or seafood, this meat-free version is still big on flavor and is likely to be. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic.
Steps to make Healthy Jambalaya:
- Chop onions, belle pepper, and sausage
- In a pot add water, crushed tomato sauce, and rice. Now this is just me I add my seasonings then but I know I'm going to taste toward the end and add more based on taste
- Add chopped onion belle pepper and sausage
- Really simple boil all ingredients for about 2 1/2 hours but this is also just me..brown rice has to cook awhile so I medium cook the first hour slow cook the rest of the time. checking and stirring as I go.
- Once that brown rice rises to the top the first time turn on mid low probably last 30 mins
- After that and you stir and taste and rice is tender it's seasoned we'll to taste turn pot off but let sit for 45 mins with lid on and left over heat the rice will plump more and thicken the jambalaya
- You can do corn fritters to go with it or corn bread
Try this incredible recipe for healthy jambalaya, which features a variety of the best cancer fighting foods. You won't miss the meat in this healthy jambalaya recipe. Vegan smoked sausage takes its place while the classic "trinity" of vegetables–onion, red bell pepper and celery. A healthy jambalaya soup will certainly spice things up a little and get you excited about watching what you eat like never before. Thankfully, making low-carb jambalaya isn't hard to do, swap the regular rice for cauliflower rice, use a leaner sausage like chicken sausage, and voila!
So that is going to wrap this up for this special food healthy jambalaya recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


