Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy jambalaya. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year. Simple, tasty recipes with a healthy twist. My husband's personal favorite is this Healthy Jambalaya Recipe.
Healthy Jambalaya is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Healthy Jambalaya is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy jambalaya using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Jambalaya:
- Make ready brown rice I use Brown Basamati from Aldi
- Make ready Beef Sausage cut into rounds
- Make ready whole onion
- Get I finely chopped green belle pepper
- Take cans of crushed tomato sauce
- Take water
- Get onion powder
- Take Louisiana seasoning
- Prepare salt
- Make ready pepper
- Take lawrys garlic powder and parsley seasoning
- Make ready oregano
Though authentic jambalaya typically calls for sausage and/or seafood, this meat-free version is still big on flavor and is likely to be. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic.
Instructions to make Healthy Jambalaya:
- Chop onions, belle pepper, and sausage
- In a pot add water, crushed tomato sauce, and rice. Now this is just me I add my seasonings then but I know I'm going to taste toward the end and add more based on taste
- Add chopped onion belle pepper and sausage
- Really simple boil all ingredients for about 2 1/2 hours but this is also just me..brown rice has to cook awhile so I medium cook the first hour slow cook the rest of the time. checking and stirring as I go.
- Once that brown rice rises to the top the first time turn on mid low probably last 30 mins
- After that and you stir and taste and rice is tender it's seasoned we'll to taste turn pot off but let sit for 45 mins with lid on and left over heat the rice will plump more and thicken the jambalaya
- You can do corn fritters to go with it or corn bread
Try this incredible recipe for healthy jambalaya, which features a variety of the best cancer fighting foods. You won't miss the meat in this healthy jambalaya recipe. Vegan smoked sausage takes its place while the classic "trinity" of vegetables–onion, red bell pepper and celery. A healthy jambalaya soup will certainly spice things up a little and get you excited about watching what you eat like never before. Thankfully, making low-carb jambalaya isn't hard to do, swap the regular rice for cauliflower rice, use a leaner sausage like chicken sausage, and voila!
So that’s going to wrap it up with this special food healthy jambalaya recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


