Healthy Jambalaya
Healthy Jambalaya

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy jambalaya. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year. Simple, tasty recipes with a healthy twist. My husband's personal favorite is this Healthy Jambalaya Recipe.

Healthy Jambalaya is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Jambalaya is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy jambalaya using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Jambalaya:
  1. Make ready 4 Aidells Cajun Andouille Sausage links
  2. Take 1/2 cup celery, diced
  3. Make ready 3 tsp garlic, minced
  4. Prepare 1 jalapeno pepper, diced
  5. Take 1/2 cup onion, chopped
  6. Take 1/2 cup green pepper, chopped
  7. Get 1/4 tsp crushed red pepper
  8. Make ready 1/2 tsp onion powder
  9. Get 2 tsp black pepper
  10. Get 2 1/2 cup short grain brown rice
  11. Prepare 4 cup chicken broth
  12. Make ready 1/2 tbsp olive oil
  13. Prepare 1 cup water
  14. Take 1 can diced tomatoes
  15. Take 1 tsp hot sauce
  16. Make ready 2 boneless skinless chicken breasts, chopped

Though authentic jambalaya typically calls for sausage and/or seafood, this meat-free version is still big on flavor and is likely to be. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic.

Instructions to make Healthy Jambalaya:
  1. Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients.
  2. Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes.
  3. Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes.
  4. Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes).
  5. Stir in tobacco sauce and serve.

Try this incredible recipe for healthy jambalaya, which features a variety of the best cancer fighting foods. You won't miss the meat in this healthy jambalaya recipe. Vegan smoked sausage takes its place while the classic "trinity" of vegetables–onion, red bell pepper and celery. A healthy jambalaya soup will certainly spice things up a little and get you excited about watching what you eat like never before. Thankfully, making low-carb jambalaya isn't hard to do, swap the regular rice for cauliflower rice, use a leaner sausage like chicken sausage, and voila!

So that is going to wrap it up with this exceptional food healthy jambalaya recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!