Plantain frittata
Plantain frittata

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, plantain frittata. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Plantain frittata is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Plantain frittata is something that I have loved my whole life.

Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too!

To get started with this particular recipe, we have to prepare a few components. You can have plantain frittata using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Plantain frittata:
  1. Make ready 3 medium sized ripe plantain
  2. Take 5 eggs
  3. Prepare 4 hot dogs or 4 small sized sausages
  4. Take 3 medium sized tomatoes
  5. Prepare 2 red bell peppers
  6. Take 2 green pepper
  7. Prepare 1 yellow bell pepper
  8. Make ready 1 tsp dry pepper
  9. Prepare 1 medium sized onion
  10. Make ready 1 stock cube
  11. Take ¹/² tsp of curry
  12. Get ¹/2 tsp of thyme
  13. Prepare Vegetable oil
  14. Take 1 pinch salt

We love plantains and we love eggs with lots of peppers and spring onions, so what better recipe to whip up than this. ••• Plantain frittata is packed with goodness, great for children and adults. Here is an easy plantain recipe you can follow to make for you and your family. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain frittata is something you should try.

Instructions to make Plantain frittata:
  1. Peel and dice plantain into tiny round shapes and sprinkle with salt. Heat oil in a pan and fry the plantain until they are golden or brown. Drain from the oil and set aside.
  2. Place and empty pan on a gas, add about 2 tablespoons of cooking oil to it, add onions and sauté for 1 minute. Add sausage and stir fry for few minutes, followed with bell peppers and tomatoes.. Season with curry, thyme, dry pepper, 1 stock cube and a pinch of salt to taste and set aside to cool
  3. Beat eggs in another bowl, transfer the content in the  - frying pan into the egg.
    1. Place an empty pan on the gas, spray with cooking spray to coat the inside of the pan. Pour the egg mixture or the filling into the coated pan and level it. Arrange the fried plantain round the pan until it takes the shape of the  - pan.
  4. Add few bell peppers stripes for a pop of colour, cover the lid and cook on a low heat for 20 minutes until it begins to set and cake nicely. - Take it off heat once it has set. Your plantain and egg frittata is ready for breakfast.
  5. Enjoy 😋😋😋

How to Prepare Plantain Frittata using Symplinatural Recipes You will LOVE this Mini Baked Plantain Frittata recipe! Leftover plantains are paired with eggs, chives and spring onion to make a great addition to any grab-and-go moment. How to make plantain and egg frittata. See more ideas about Plantains, Recipes, Plantain recipes. · This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy. Plantain and Egg Frittata is breakfast that will put smile on your face throughout the day.

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