Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, crab-asparagus frittata. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Crab-Asparagus Frittata is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Crab-Asparagus Frittata is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Crab-Asparagus Frittata:
- Get 8 eggs
- Take 1/2 c heavy whipping cream or coconut milk
- Prepare 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Make ready 1 can (6 oz) crab meat, drained
- Take 4 T EVOO
- Make ready 1 small onion, finely chopped
- Get 2 cloves garlic, minced
- Prepare 1/2 tsp sea salt
Instructions to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
So that is going to wrap it up for this special food crab-asparagus frittata recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


