Broccoli And Spinach Frittata
Broccoli And Spinach Frittata

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, broccoli and spinach frittata. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Broccoli And Spinach Frittata is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Broccoli And Spinach Frittata is something that I’ve loved my whole life.

This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! This frittata was inspired by standard broccoli-cheddar quiche recipes, but I skipped the crust and added. A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner.

To begin with this recipe, we must prepare a few components. You can cook broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Broccoli And Spinach Frittata:
  1. Get 100 gm broccoli florets
  2. Prepare 1 & 1/2 tsp minced garlic
  3. Take 1/4 cup chopped, green onion
  4. Prepare 1/2 cup chopped,yellow onion
  5. Take 2 cups spinach leaves,chopped
  6. Take 2 slices whole wheat, broken into bits
  7. Prepare 1/4 cup medium cheddar cheese
  8. Get 1 &1/2 tbsp basil leaves,chopped
  9. Make ready 8 eggs
  10. Prepare 1/2 cup milk
  11. Get 1/2 tsp black pepper powder
  12. Prepare 1/2 tsp mustard powder
  13. Get 1 & 1/2 tsp red chilli flakes
  14. Make ready 2 pinches nutmeg powder
  15. Make ready 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
  16. Take 500 ml water
  17. Take to taste salt

This spinach broccoli frittata is a simple breakfast recipe with eggs and rich in dozens of nutrition and proteins. Frittata with tomatoes, herbs and chilli. Omelet with broccoli and tomato, delicious healthy Breakfast Fried eggs with cheese, broccoli, spinach in a pan on a dark wooden background, delicious healthy Breakfast. Italian omelet, frittata with broccoli in a.

Steps to make Broccoli And Spinach Frittata:
  1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
  2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
  3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
  4. Drain the broccoli florets and discard the water.
  5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
  6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
  7. Preheat oven at 180 degree centigrade.
  8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
  9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

Frittatas can be served hot, or room temperature. A frittata is an alternative way to feed your morning crowd from one pan. And while it may seem similar to other egg dishes The benefits of egg whites are an added bonus to the deliciousness of this savory recipe. Not to mention, the cherry tomatoes, spinach, and broccoli boost your frittata into overdrive. This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner!

So that’s going to wrap this up for this special food broccoli and spinach frittata recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!