Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, egg white and veggie frittata. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Egg White And Veggie Frittata is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Egg White And Veggie Frittata is something which I have loved my entire life. They’re nice and they look fantastic.
Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?
To begin with this recipe, we must first prepare a few components. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Egg White And Veggie Frittata:
- Get 2 cup Egg White
- Get 2 cup Sliced Bell Pepper (varied bright colors)
- Get 2 cup Sliced zucchini
- Get 1 cup Chopped red onion
- Take 1 cup Fat free crumbled feta cheese
- Prepare 1 oz Sun dried tomato julienned
Sticking to just egg whites in a frittata lets you save room all the flavorful, cheesy goodness on top here. Plus, it had all that filling protein you'd expect in an egg-based main dish so. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!
Steps to make Egg White And Veggie Frittata:
- Sautée vegetables in pan with oil of your choice.
- When tender transfer to baking dish.
- Add egg whites
- Bake in oven at 375 until egg begins to set around edges
- Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.
Cottage cheese is not only a quality. Coat a small frying plan with vegetable cooking spray. Spinach and Mushroom Egg White Frittata. I like sautéing the veggies first to soften them. And finally, the piece of the puzzle that brings it all together: Parmesan cheese.
So that’s going to wrap it up for this exceptional food egg white and veggie frittata recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
