Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Make ready 2 boneless skinless chicken breast halves
- Take Dipping Mixture
- Get 2 egg whites
- Get 1 juice of 1 lemon
- Get 2 tsp cornstarch
- Get Crusting Mixture
- Get 1 cup coarse dry breadcrumbs
- Prepare 1 tbsp chopped fresh flat leaf parsley
- Prepare 1 tsp kosher salt
- Get 1/4 tsp black pepper
- Take 1 zest of 1 lemon
- Prepare 3/4 cup finely chopped pecans
- Take 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- Take 1/2 tsp paprika
- Make ready 1/4 tsp cayenne pepper
- Take Baked sweet potatoes with maple-jalapeno sour cream
- Get 4 sweet potatoes, scrubbed & dried
- Make ready 1/2 cup sour cream or plain yogurt
- Prepare 1 tbsp pure maple syrup
- Take 2 tsp jalapeno, seeded, minced
- Prepare 1 tsp fresh lime juice
- Get 1 salt, to taste
- Make ready 1 tabasco, to taste
- Prepare 1 crumbled bacon
- Make ready 1 sliced scallions
I can now make it at home. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Garnish with parsley and serve with the Honey Mustard Dipping sauce on the side. This chicken is nice and crunchy with just a tiny little bite from the cayenne.
Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Combine bread crumbs, parsley, salt, pepper, zest, pecans, and seasonings in another wide shallow dish. Crust chicken breasts by dipping both sides. So, although this is parmesan pecan crusted chicken breast recipe, I make it without cheese. And, if you're dealing with any type in inflammatory disease But, dairy isn't as bad as gluten which takes a lot longer to clear out of the body. Oven Baked Parmesan Pecan Crusted Chicken Breast Recipe.
So that’s going to wrap this up with this special food pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
